First day of a new class introducing the basics of what we do as mental toughness trainers. Performance = Potential – Interference. We assist the athlete/client to get rid of the interference and then we can build up the potential.
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Many coaches still buy into the old school coach mentality that borders on military boot camp. The thing about this is that it DOES work for many athletes. Lots of kids do very well getting pushed hard. Some kids do not. Coaches make a big mistake thinking they can treat everyone the same to get […]
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In our work as mental toughness trainers, the key to making long term change is integration. This means to get the new perspective from the head, to the body…from conscious thought, to unconscious belief program. Here’s a clip from a training class where we were discussing the simple concept of “gratitude” and how that might […]
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Mental Toughness Trainers don’t just work with athletes. Our R.A.C.E. Formula process works wonders with average people having a tough time at home or work stress. One of my tools for helping people with stress management is what I call: Have To vs. Want To. It’s a general attitude changer that has the potential to […]
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For those students who really want to make this a business, you are provided everything you need to make it happen, including a website built for you that has all of the technical tools and my guidance for how to write it so that the website does most of the client attracting for you. There […]
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